15 May 2023
Cognitive Behavioural Psychotherapist, Department of Neuropsychiatry, UK
"Overall, I felt the training was bespoke, that I wasn’t just a number, it was very interactive and personable with the opportunity to ask and get answers for questions. I really liked the chance to roleplay, something that often lacks in online, remote sessions. I was able to practice different roles within 2 different groups on 5 occasions over the past 2 weeks and it was helpful to discuss ideas and questioning techniques but also to plan how to set up tasks like the exposure. I additionally found covering the working mechanisms towards the end very helpful, because up until that point I did have some confusion over the differences between HRT and ERP, which I have more clarity about now and potentially what to do as additional treatment options when recovery is limited (functional analysis and guided relaxation).